Alpha Gal Friendly Air Fryer Meatballs
Total time29 min
Prep time15 min
Cook time14 min
5.0(5)
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Learn more →Ingredients
4 servings
- ½ lb ground beef (80/20)
- ½ lb ground pork
Chef's tipUse a plant-based ground product and cook according to package directions; add oil only if needed. - ⅓ cup plain breadcrumbs
- ¼ cup whole milk
Chef's tipUse an unsweetened variety so it won't add sweetness, especially in savory dishes. - 1 large egg
- 2 cloves garlic, minced
- ¼ cup finely grated parmesan cheese
Chef's tipChoose a grated-style vegan parmesan and use the same amount. - 2 tbsp fresh flat-leaf parsley, finely chopped
- 1 tsp dried oregano
- ¾ tsp kosher salt
- ¼ tsp black pepper
- olive oil spray
Instructions
- 1
In a large mixing bowl, combine the breadcrumbs and milk. Let stand for 2 minutes until the breadcrumbs have absorbed the milk and formed a paste.
- 2
Add the ground beef, ground pork, egg, garlic, Parmesan, parsley, oregano, salt, and black pepper to the bowl. Mix with your hands until just combined — stop as soon as no streaks of breadcrumb paste remain; do not overwork the meat.
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