Low Histamine Air Fryer Kale Chips
Total time15 min
Prep time8 min
Cook time7 min
4.9(10)
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Learn more →Ingredients
2 servings
- 1 large bunch curly kale (about 6 oz), stems removed, leaves torn into 2-inch pieces
- 1 tbsp olive oil
- ¼ tsp fine sea salt
- ⅛ tsp garlic powder
Instructions
- 1
Wash the kale pieces and dry them very thoroughly with paper towels — any remaining moisture will steam the leaves instead of crisping them.
- 2
Place the dried kale in a large bowl. Drizzle with the olive oil and sprinkle with the salt and garlic powder, then massage the oil and seasoning into every leaf until evenly coated.
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