High Fructose Corn Syrup Free Air Fryer Honey Garlic Chicken
Total time35 min
Prep time10 min
Cook time25 min
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 bone-in, skin-on chicken thighs (about 2 lb total)
- 1 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
:format(jpg)/d2lnr5mha7bycj.cloudfront.net/product-image/file/large_f55e8d0d-0cc2-4a2e-8fc6-d214cd338c69.jpg)
For the honey garlic sauce
- ⅓ cup honey
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp unsalted butter
- 1 tsp apple cider vinegar
- ¼ tsp red pepper flakes (optional)
For serving
- 1 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Preheat the air fryer to 400°F (200°C) for 3 minutes. Pat the chicken thighs completely dry with paper towels.
- 2
In a small bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Rub the mixture evenly over all sides of the chicken thighs.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!