
Perfectly cooked hard-boiled eggs are one of those kitchen wins that sounds simple but can go sideways fast — rubbery whites, greenish yolks, shells that tear off in frustrating little chunks. The air fryer method solves all of that by using gentle, consistent heat to cook the eggs low and slow, giving you tender whites and fully set yolks every single time. The ice bath step is non-negotiable here: it stops the cooking instantly and makes peeling almost effortless, especially when you start at the wider end where the natural air pocket gives you a head start. With just eggs, ice, and water, this recipe is about as clean and straightforward as it gets — no fillers, no additives, nothing to second-guess on a label. That matters when you're navigating a diet that requires careful attention to hidden legume-based ingredients, since even simple packaged foods can sneak in unexpected additions. These are great sliced over salads, tucked into a lunchbox, or eaten straight with a pinch of salt. Make a batch at the start of the week and you've got a reliable, protein-packed staple ready to go whenever you need it.
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Preheat the air fryer to 250°F (120°C) for 3 minutes.
Arrange the eggs in a single layer in the air fryer basket, leaving a little space between each one so air can circulate.
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