Mediterranean Diet Friendly Air Fryer French Toast Sticks

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  6 slices thick-cut brioche or texas toast (about 1-inch thick), each cut into 3 sticks
  Potential matches

  Brioche:These products might work. Tap to see if they fit a Mediterranean Diet diet.

  Bakerly The Sliced BriocheROCKENWAGNER BAKERY Brioche Bachelor Loaf, 11 ozSprouts Plant-Based Brioche BreadBrioche Loaf - 17.64oz - Favorite Day™

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  Potential matches

  Texas toast:
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  3 large eggs
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  ⅓ cup whole milk
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  Chef's tip

  Use the same amount. Whole milk is richer, so a lower-fat milk will make the dish a little less creamy. This matters most in baking and custards, where the extra fat adds richness.
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  1 tbsp granulated sugar
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  Chef's tip

  Use the same amount and stir until it dissolves. Honey tastes a touch sweeter, so you can also use slightly less.
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  1 tsp vanilla extract
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  1 tsp ground cinnamon
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  ¼ tsp ground nutmeg
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  ⅛ tsp salt
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  cooking spray
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For serving

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  2 tbsp powdered sugar (optional)
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  This ingredient likely doesn’t work for the diet.
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  maple syrup, for serving (optional)
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  This ingredient likely doesn’t work for the diet.