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Herbs and spices can carry nickel, so a low nickel diet limits them, but the small amount of oregano used to season this recipe is likely fine. If you prefer to always avoid oregano, please tap it and change its rating to Red.
Pat the chicken tenders dry with paper towels, then season all over with the salt and black pepper.
Set up a three-station breading line: place the flour in one shallow bowl; whisk together the eggs and water in a second shallow bowl; combine the panko, garlic powder, onion powder, smoked paprika, and dried oregano in a third shallow bowl.
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