Pregnancy Friendly Air Fryer Chicken Breast

Total time31 min

Prep time8 min

Cook time18 min

Pregnancy Friendly Air Fryer Chicken Breast

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Ingredients

4 servings

4 boneless, skinless chicken breasts (6–8 oz each)
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1 tbsp olive oil
1 tsp smoked paprika
1 tsp garlic powder
½ tsp onion powder
½ tsp dried oregano
Ingredient note
Oregano is fine during pregnancy in normal cooking amounts - this recipe uses about scant 1/4 tsp per serving. The caution is about concentrated oregano oil and large medicinal doses.
½ tsp salt
¼ tsp black pepper
¼ tsp cayenne pepper (optional)

Instructions

1
Preheat the air fryer to 375°F (190°C) for 3 minutes.
2
In a small bowl, stir together the smoked paprika, garlic powder, onion powder, dried oregano, salt, black pepper, and cayenne, if using.

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