Mold Detox Friendly Air Fryer Butternut Squash
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Learn more →Ingredients
4 servings
- 1 medium butternut squash (about 2 lb), peeled, seeded, and cut into ¾-inch cubes
- 2 tbsp olive oil
- ½ tsp ground cinnamon
- ½ tsp smoked paprika
Ingredient noteDried smoked paprika can sometimes contain mold toxins, but the small amount in this recipe—about 1/8 teaspoon per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid smoked paprika, please tap it and change its rating to Red.
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ½ tsp kosher salt
- ¼ tsp black pepper
Ingredient noteDried black pepper can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
For serving
- 1 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Preheat the air fryer to 400°F (205°C) for 3 minutes.
- 2
In a large mixing bowl, toss the butternut squash cubes with the olive oil, cinnamon, smoked paprika, garlic powder, onion powder, salt, and black pepper until every piece is evenly coated.
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