Mediterranean Diet Friendly Air Fryer Butternut Squash
Total time30 min
Prep time10 min
Cook time20 min
4.9(15)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium butternut squash (about 2 lb), peeled, seeded, and cut into ¾-inch cubes
- 2 tbsp olive oil
- ½ tsp ground cinnamon
- ½ tsp smoked paprika
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ½ tsp kosher salt
- ¼ tsp black pepper
For serving
- 1 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Preheat the air fryer to 400°F (205°C) for 3 minutes.
- 2
In a large mixing bowl, toss the butternut squash cubes with the olive oil, cinnamon, smoked paprika, garlic powder, onion powder, salt, and black pepper until every piece is evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!