Mold Detox Friendly Air Fryer Brussels Sprouts
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Learn more →Ingredients
4 servings
- 1 ½ lb brussels sprouts, trimmed and halved through the stem
- 2 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp kosher salt
- ¼ tsp black pepper
Ingredient noteDried black pepper can sometimes contain mold toxins, but the trace amount used here is so small that it is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
- 1–2 tsp balsamic vinegar (optional)
Can be omittedbalsamic vinegar
For serving
- 1–2 tbsp grated parmesan cheese (optional)
Can be omittedgrated parmesan cheese
Instructions
- 1
In a large mixing bowl, toss the halved Brussels sprouts with the olive oil, garlic powder, salt, and pepper until evenly coated.
- 2
Preheat the air fryer to 375°F (190°C) for 3 minutes. Arrange the Brussels sprouts in a single layer in the air fryer basket, cut side down, working in batches if needed to avoid crowding.
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