Low Sodium Air Fryer Brussels Sprouts

Total time25 min

Prep time10 min

Cook time15 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

1 ½ lb brussels sprouts, trimmed and halved through the stem
Fresh Brussels Sprouts, 1 lb Bag Brussels Sprouts - Stalk Simple Truth Organic Bagged Fresh Brussels Sprouts Signature Select/Farms Brussels Sprouts - 12 OZ Signature Farms Brussels Sprouts - 24 OZ
See all
2 tbsp olive oil
½ tsp garlic powder
½ tsp kosher salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
1–2 tsp balsamic vinegar (optional)

For serving

1–2 tbsp grated parmesan cheese (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
In a large mixing bowl, toss the halved Brussels sprouts with the olive oil, garlic powder, salt, and pepper until evenly coated.
2
Preheat the air fryer to 375°F (190°C) for 3 minutes. Arrange the Brussels sprouts in a single layer in the air fryer basket, cut side down, working in batches if needed to avoid crowding.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!