Mold Detox Friendly Air Fryer Broccoli

Total time20 min

Prep time8 min

Cook time12 min

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Ingredients

4 servings

1 large head broccoli (about 1.5 lb), cut into florets
2 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
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2 cloves garlic, minced
½ tsp kosher salt
¼ tsp black pepper
Ingredient note
Dried black pepper can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
¼ tsp red pepper flakes (optional)
Ingredient note
Dried red pepper flakes can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid red pepper flakes, please tap it and change its rating to Red.
1 tbsp fresh lemon juice
2 tbsp grated parmesan cheese
Chef's tip
Grate it before measuring; a parmesan rind won't work here.

Instructions

1
Preheat the air fryer to 400°F (205°C) for 3 minutes.
2
In a large mixing bowl, toss the broccoli florets with the olive oil, garlic, salt, black pepper, and red pepper flakes, if using, until every floret is evenly coated.

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