Gut Friendly Air Fryer Broccoli
Total time20 min
Prep time8 min
Cook time12 min
4.9(28)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 large head broccoli (about 1.5 lb), cut into florets
- 2 tbsp olive oil
- 2 cloves garlic, minced
- ½ tsp kosher salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes (optional)
- 1 tbsp fresh lemon juice
- 2 tbsp grated parmesan cheese
Instructions
- 1
Preheat the air fryer to 400°F (205°C) for 3 minutes.
- 2
In a large mixing bowl, toss the broccoli florets with the olive oil, garlic, salt, black pepper, and red pepper flakes, if using, until every floret is evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!