
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →8 servings












Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked apple in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid apple, tap it and change its rating to Red.



In a large bowl, whisk together the flour, baking powder, baking soda, 1 1/2 tsp ground cinnamon, nutmeg, and salt until combined.
In a medium bowl, whisk together the brown sugar, egg, buttermilk, 3 tbsp melted butter, and vanilla extract until smooth. Stir in the grated apple.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
