Low Histamine Air Fryer Apple Cinnamon Donuts
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Learn more →Ingredients
8 servings
For the donuts
- 1 ½ cups all-purpose flour
- 1 ½ tsp baking powder
- ½ tsp baking soda
- 1 ½ tsp ground cinnamon
Ingredient notesSome low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/8 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/4 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
- ¼ tsp ground nutmeg
Ingredient noteLow histamine diets often limit warming spices like nutmeg. The trace amount used here is likely tolerated. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.
- ¼ tsp salt
- ⅓ cup packed light brown sugar
- 1 large egg
- ½ cup buttermilk
- 3 tbsp unsalted butter, melted and cooled
- 1 tsp vanilla extract
- 1 medium apple, peeled and finely grated (about ¾ cup)
For the cinnamon-sugar coating
- 2 tbsp unsalted butter, melted
- ⅓ cup granulated sugar
- 1 tsp ground cinnamonIngredient notes
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/8 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/4 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Instructions
- 1
In a large bowl, whisk together the flour, baking powder, baking soda, 1 1/2 tsp ground cinnamon, nutmeg, and salt until combined.
- 2
In a medium bowl, whisk together the brown sugar, egg, buttermilk, 3 tbsp melted butter, and vanilla extract until smooth. Stir in the grated apple.
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