Oral Allergy Syndrome Friendly Air Fryer Apple Chips
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Learn more āIngredients
2 servings
- 2 medium apples (such as fuji, honeycrisp, or gala)
Ingredient noteCooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked apple in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid apple, tap it and change its rating to Red.
- 1 tsp granulated sugar
- Ā½ tsp ground cinnamon
- ā tsp fine salt
- cooking spray or neutral oil, for misting
Instructions
- 1
Core the apples and slice them crosswise into rounds about 1/8-inch thick using a mandoline or a sharp knife ā uniform thickness is key so the chips dry evenly. Pat the slices dry with paper towels.
- 2
In a small bowl, stir together the granulated sugar, ground cinnamon, and fine salt.
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