Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), pinto beans, onion, salt, garlic, tomato, spices (including annatto, turmeric), tapioca maltodextrin, sugar, yeast extract, red & green bell pepper, hydrolyzed soy protein, brown sugar & natural flavor.
Caution: bowl and contents will be very hot. Use pot holders when removing from microwave. Do not use if inner pouch has been opened.