Enriched long grain parboiled rice (rice, iron, niacin, thiamin mononitrate, folic acid), buttermilk, whey, corn starch, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), palm oil, cream cheese (pasteurized milk & cream cheese cultures, salt, carob bean gum), garlic, salt, lactose, nonfat dry milk, parmesan cheese (cultured part-skim cow's milk, salt, enzymes), romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), onion, yeast extract, spices and herbs (including parsley, chili pepper, turmeric), tamari soy sauce (soybean, salt), natural flavor, sodium caseinate, sugar & extractives of annatto.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.