Is it Pregnancy friendly? Yumearth Organic Strawberry Licorice

Is it Pregnancy friendly? Yumearth Organic Strawberry Licorice
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic cane sugar, organic rice syrup, organic rice flour, organic corn starch, organic palm oil, natural flavor, citric acid, sodium citrate, organic strawberry juice concentrate, organic licorice extract, salt, colored with organic concentrates (carrot, apple, blackcurrant), organic carnauba wax, organic sunflower oil

Allergens

Made without: peanuts, gluten, tree nuts, milk, eggs, fish, shellfish, soy, high fructose corn syrup, artificial dyes

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.