Is it Low FODMAP? Yumearth Organic Strawberry Licorice
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Organic rice syrup, organic cane sugar, organic rice flour, organic powdered rice syrup, organic corn starch, organic sunflower oil, natural flavors, citric acid, salt, sodium citrates, organic strawberry juice concentrate, colored with organic fruits and vegetable concentrates, organic licorice root powder, organic carnauba wax.
Allergens
Manufactured in a facility free from peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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