Is it Paleo? Yodelay Yogurt Swiss Low Fat Pineapple

Is it Paleo? Yodelay Yogurt Swiss Low Fat Pineapple
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cherry galaxy: cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of: kosher gelatin, tricalcium phosphate, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3. Berry bounty: cultured grade a nonfat milk, sugar, modified food starch. Contains 1% or less of: kosher gelatin, tricalcium phosphate, vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, natural flavor, vitamin a acetate, vitamin d3.

Allergens

Contains: kids under 5 may have difficulty swallowing frozen go-gurt.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.