Is it Low Histamine? Yasso Frozen Greek Yogurt Mint Chocolate Chip Greek Yogurt
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Nonfat milk, greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, chocolate flavored flake (powdered sugar [sugar*, cornstarch*], coconut oil*, cocoa processed with alkali*, cocoa*, soy lecithin*, natural flavor*), milk protein concentrate, maltodextrin*, cream, guar gum*, locust bean gum*, mint extract*, spirulina extract for color*, fruit juice for color*, natural flavor*. *non-gmo– from non-gmo sources or no gmo source exists.
Allergens
Contains: milk & soy. May contain tree nuts, egg, and peanuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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