Is it Low FODMAP? Yasso Frozen Greek Yogurt Mint Chocolate Chip Greek Yogurt
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Nonfat milk, greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, chocolate flavored flake (powdered sugar [sugar (non-gmo- from non-gmo sources or no gmo source exists), cornstarch (non-gmo- from non-gmo sources or no gmo source exists)], coconut oil (non-gmo- from non-gmo sources or no gmo source exists), cocoa processed with alkali (non-gmo- from non-gmo sources or no gmo source exists), cocoa (non-gmo- from non-gmo sources or no gmo source exists), soy lecithin (non-gmo- from non-gmo sources or no gmo source exists), natural flavor (non-gmo- from non-gmo sources or no gmo source exists)), milk protein concentrate, maltodextrin (non-gmo- from non-gmo sources or no gmo source exists), cream, guar gum (non-gmo- from non-gmo sources or no gmo source exists), locust bean gum (non-gmo- from non-gmo sources or no gmo source exists), mint extract (non-gmo- from non-gmo sources or no gmo source exists), spirulina extract for color (non-gmo- from non-gmo sources or no gmo source exists), fruit juice for color (non-gmo- from non-gmo sources or no gmo source exists), natural flavor (non-gmo- from non-gmo sources or no gmo source exists).
Allergens
Contains: contains milk and soy. Processed in a facility that uses tree nuts, eggs, peanuts and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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