Is it Low Histamine? World Harbors Sauce & Marinade Maui Mountain Sweet N Sour

Is it Low Histamine? World Harbors Sauce & Marinade Maui Mountain Sweet N Sour
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

High fructose corn syrup, water, distilled vinegar, tomato paste, soy sauce (water, wheat, soybeans, salt), modified food starch, sea salt, canola oil, xanthan gum, potassium sorbate and sodium benzoate (preservatives), dried garlic, dried onion, citric acid, extractives of paprika, spices, natural flavors.

Allergens

Contains: soy and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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