Is it Low Histamine? World Harbors Sauce & Marinade Jamaican Style Jerk

Is it Low Histamine? World Harbors Sauce & Marinade Jamaican Style Jerk
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water high fructose corn syrup, distilled vinegar, soy sauce (water, wheat, soybeans, salt, sodium benzoate), molasses, modified food starch, contains less than 2% of apple juice concentrate, citric acid, dried garlic, natural flavors, potassium sorbate and sodium benzoate (preservatives), raspberry juice concentrate, sea salt, spices, xanthan gum.

Allergens

Contains: soy and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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