Is it Low FODMAP? Wonderworks Keto Friendly Peanut Butter Cereal
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk protein concentrate, sodium caseinate, soy protein isolate, allulose, peanut flour, erythritol, peanut butter (peanuts, salt), whey protein isolate, inulin, palm kernel oil, palm oil, canola and/or sunflower oil, salt, soy lecithin, calcium carbonate, natural flavor, stevia extract, rosemary extract, vitamin e (mixed tocopherols) added to preserve freshness.
Allergens
Contains milk, peanut and soy ingredients., always consult your physician before starting an eating plan that involves the regular cionsumption of high fat foods.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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