Is it Low Histamine? Wonderworks Keto Friendly Cinnamon Cereal
This product hasthat may be high Histamine.
Ingredients
Milk protein concentrate, erythritol, allulose, why protein isolate, inulin, palm kernel oil, palm oil, soluble corn fiber, canola oil, cinnamon, rice starch, soy lecithin, natural flavor, stevia extract, vitamin e (mixed tocopherols) added to retain freshness.
Allergens
Contains: contains milk and soy ingredients.,keto (always consult your physician before starting an eating plan that involves the regular consumption of high fat foods).
Check if products like Wonderworks Keto Friendly Cinnamon Cereal are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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