Is it Low Histamine? Lucky Charms Instant Oatmeal, Vanilla Flavor

Is it Low Histamine? Lucky Charms Instant Oatmeal, Vanilla Flavor
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Whole grain, sugar, corn starch, contains 2% or less of: corn syrup, dextrose, salt, gelatin, natural and artificial flavor, brown sugar, red 40, yellow 5 and 6, blue 1, caramel color. Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid).

Allergens

Allergen statement unknown – please review label carefully.

Check if products like Lucky Charms Instant Oatmeal, Vanilla Flavor are Low Histamine with Fig instantly

Find Low Histamine products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

Learn More