Is it Low FODMAP? Wish-bone Light Raspberry Walnut Vinaigrette Salad Dressing
This product hasthat is high FODMAP.
Ingredients
Water, soybean oil, corn syrup, distilled vinegar, sugar, maltodextrin (corn), salt. Contains 2% or less of: balsamic vinegar (wine vinegar, concentrated grape must, caramel color), extra virgin olive oil, walnuts, red raspberry juice concentrate, onion*, natural flavor, xanthan gum, spice, propylene glycol alginate, citric acid, red 40, stevia leaf extract (rebaudioside a), walnut extract, blue 1, sodium benzoate and sorbic acid and calcium disodium edta and phosphoric acid (to protect quality). *dried
Allergens
Contains: tree nuts (walnuts).if seal is broken, do not purchase.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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