Is it Paleo? Werther's Original Hard Caramel Candy

Is it Paleo? Werther's Original Hard Caramel Candy
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, glucose syrup (from wheat or corn), cream, condensed whey, butter, cane sugar syrup, salt, butterfat, soy lecithin emulsifier, artificial flavor.

Allergens

Allergy information: contains milk, soybeans and wheat.,caution: hard candies may be inadvertently swallowed and cause choking.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.