Is it Paleo? Welchs Fruitsnack Mix Fruit

Is it Paleo? Welchs Fruitsnack Mix Fruit
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Fruit puree ( grape , peach , orange , strawberry and raspberry ) , corn syrup , sugar , modified corn starch , gelatin , concord grape juice from concentrate , citric acid , lactic acid , natural and artificial flavors , ascorbic acid (vitamin c) , alpha tocopherol acetate ( vitamin e ) , vitamin a palmitate , sodium citrate , coconut oil , carnauba wax , annatto ( color ) , turmeric ( color ) , red 40 , blue 1 .

Allergens

Contains coconuts and their derivatives,tree nuts and their derivatives,corn and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.