Is it Paleo? Welch's Fruit 'n Yogurt Strawberr

Is it Paleo? Welch's Fruit 'n Yogurt Strawberr
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Fruit center fruit puree (grape, pear and strawberry), sugar, corn syrup, modified corn starch and/or rice flour, pectin, citric acid, sodium citrate, natural flavor, annatto (color), turmeric (color), fruit and vegetable juice (color), yogurt coating sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder (cultured whey and nonfat milk), titanium dioxide, soy lecithin, vanilla, palm oil, coconut oil, carnauba wax, confectioner's glaze (lac-resin) tri-calcium phosphate, ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.

Allergens

Contains: contains milk and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.