Organic wheat flour, organic sunflower and or/organic safflower oil, organic cracked rye, organic cracked wheat, salt, yeast, 2% or less of organic wheat gluten, organic sugar, organic garlic powder, organic onion powder, organic parmesan cheese powder (organic pasteurized milk, salt, culture, enzyme), organic spices, citric aid, natural flavor.
Allergens: contains milk and wheat.packaged in a facility that also packages tree nuts.