Is it Low Histamine? Walden Farms French Vanilla Creamer

Is it Low Histamine? Walden Farms French Vanilla Creamer
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, titanium dioxide (color), carrageenan, modified gum acacia, natural and artificial flavors, canola lecithin, sodium benzoate and potassium sorbate to preserve freshness, cellulose gum, lactic acid, sodium bisulfate, guar gum, sucralose, gellan gum, xanthan gum, corn fiber, salt, beta carotene color.

Allergens

Contains milk and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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