Is it Low FODMAP? Walden Farms French Vanilla Creamer
This product hasthat may be high FODMAP.
Ingredients
Water, titanium dioxide (color), carrageenan, modified gum acacia, natural and artificial flavors, canola lecithin, sodium benzoate and potassium sorbate to preserve freshness, cellulose gum, lactic acid, sodium bisulfate, guar gum, sucralose, gellan gum, xanthan gum, corn fiber, salt, beta carotene color.
Allergens
Contains milk and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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