This product hasthat may not be Pescatarian.
Enriched flour (wheat, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whole grain oat, vegetable oil (canola, soybean, hydrogenated soybean, palm, palm kernel), maltitol, maltitol syrup, water, salt, cinnamon, natural flavor, baking soda, nonfat dry milk, egg, soy lecithin.
Contains: contains egg, milk, soy, wheat. May contain almond, coconut, pecan.,excess consumption may cause a laxative effect in sensitive persons.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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