Is it Low FODMAP? Vital Proteins Chocolate Collagen Peptides

Is it Low FODMAP? Vital Proteins Chocolate Collagen Peptides
Compliant

This product hasthat may be high FODMAP.

Ingredients

Cocoa powder, natural flavors, sea salt, stevia leaf reb m, collagen peptides (from bovine), calcium, iron, sodium, potassium, alanine, arginine, aspartic acid, glutamic acid, glycine, histidine††, hydroxylysine, hydroxyproline, isoleucine††, leucine††, lysine††, methionine††, phenylalanine††, proline, serine, threonine††, tyrosine, valine††. ††essential amino acids

Allergens

This product is manufactured in a facility that processes milk, fish, tree nuts, wheatgrass, and peanuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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