Is it Low FODMAP? Orgain Organic Protein + 50 Superfoods Creamy Chocolate Fudge Flavored Protein Powder

Is it Low FODMAP? Orgain Organic Protein + 50 Superfoods Creamy Chocolate Fudge Flavored Protein Powder
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Orgain organic protein blend (pea protein*, brown rice protein*, chia seed*), orgain organic creamer base (acacia*, high oleic sunflower oil*, rice dextrin*, sunflower lecithin*, rosemary extract*), erythritol*, acacia*, alkalized cocoa*, natural flavor*, orgain organic 50 superfoods blend [millet*, amaranth*, apple pulp*, kale*, quinoa*, buckwheat*, cinnamon*, chia*, organic sprouts blend (quinoa sprout*, amaranth sprout*, millet sprout*, garbanzo bean sprout*, alfalfa sprout*, pumpkin seed sprout*, flax sprout*, buckwheat sprout*, lentil sprout*, adzuki sprout*, broccoli sprout*, sunflower seed sprout*), orgain organic super veggies, super berries, super grasses and superfoods blend (acai*, wheatgrass*, barley grass*, oat grass*, pineapple*, turmeric*, banana*, cranberry*, mango*, beet*, broccoli*, carrot*, spinach*, tomato*, strawberry*, tart cherry*, green bell pepper*, blackberry*, brussels sprout*, ginger*, garlic*, onion*, wild blueberry*, parsley*, raspberry*, cauliflower*, cabbage*, asparagus*, celery*, cucumber*)], reb a* (stevia extract), sea salt, guar gum*, xanthan gum, organic food based vitamin c (amla fruit extract*), organic food based b vitamin blend (guava*, holy basil*, lemon extract*), probiotic (bacillus coagulans). *certified organic ingredients

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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