Is it Low FODMAP? Violife Smoked Provolone Style Slices

Is it Low FODMAP? Violife Smoked Provolone Style Slices
Compliant

This product hasthat may be high FODMAP.

Ingredients

Filtered water, coconut oil, food starch-modified (potato & corn), potato starch, salt (sea salt), smoke flavor (vegan sources), olive extract, beta carotene (color), vitamin b12.

Allergens

Allergen statement not found. Please review product label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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