Is it Low FODMAP? Violife Mexican Style Shreds
This product hasthat may be high FODMAP.
Ingredients
Filtered water, coconut oil, modified tapioca & potato starch, potato starch, salt, glucose, calcium phosphate, natural flavors, glucono delta-lactone, rowanberry extract (to help maintain freshness), lentil protein, citric acid, paprika extract & beta carotene (color), herbs, olive extract, vitamin b12.
Allergens
Free from dairy, soy, gluten, lactose, nuts, artificial preservatives
Check if products like Violife Mexican Style Shreds are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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