Is it Paleo? Vermont Creamery Goat Cheese Blueberry Lemon & Thyme
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Goat cheese [pasteurized cultured goats' milk (culture contains milk), salt, enzymes], dried blueberries (wild blueberries, sugar, sunflower oil), candied lemon peel (sugar, lemon peel, water, citric acid, ascorbic acid), thyme.
Allergens
Contains: milk.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.