Is it Low FODMAP? Velveeta Original Pasteurized Recipe Cheese Product Block

Is it Low FODMAP? Velveeta Original Pasteurized Recipe Cheese Product Block
Compliant

This product hasthat are high FODMAP.

Ingredients

Skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, contains less than 2% of modified food starch, whey protein concentrate, maltodextrin, whey, salt, calcium phosphate, lactic acid, sorbic acid as a preservative, milkfat, sodium alginate, sodium citrate, enzymes, apocarotenal and annatto (color), cheese culture, vitamin a palmitate.

Allergens

Contains: milk.,

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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