This product hasthat are high FODMAP andthat may be high FODMAP.
Whey, milk, canola oil, maltodextrin, milk protein concentrate, sodium phosphate, contains less than 2% of whey protein concentrate, modified food starch, salt, lactic acid, mustard flour, sodium alginate, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices [contains celery], tamarind, natural flavor), sorbic acid as a preservative, milkfat, cheese culture, annatto and oleoresin paprika (color), natural flavor, enzymes.
Contains: milk.,do not purchase when safety button is up.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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