Is it Low Histamine? Vanilla Bean Granola - Good & Gather™

Is it Low Histamine? Vanilla Bean Granola - Good & Gather™
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Organic whole rolled oats, organic cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic vanilla extract, organic natural flavor, salt, organic barley malt syrup, organic vanilla bean specks, mixed tocopherols (natural vitamin e to maintain freshness).

Allergens

Processed in a facility that also handles sesame, soy, tree nut and wheat ingredients

Check if products like Vanilla Bean Granola - Good & Gather™ are Low Histamine with Fig instantly

Find Low Histamine products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

Learn More

See if other products are Low Histamine

Back to all products