Is it Paleo? Upstate Blueberry Yogurt

Is it Paleo? Upstate Blueberry Yogurt
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cultured grade a low fat milk, water, cane sugar, strawberries, blackberry puree, modified corn starch, acai puree, chia seeds, carrot juice (for color), mixed tocopherols vitamin e), natural flavor, lactase enzyme, sodium citrate, ascorbic acid (vitamin c), pectin, potassium sorbate added to maintain freshness, vitamin a acetate, zinc gluconate, vitamin d3.

Allergens

Contains milk and its derivatives,corn and its derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.