Water, whole grain parboiled brown rice, whole grain red rice, wild rice, canola oil and/or sunflower oil (adds a trivial amount of saturated fat), seasoning blend [hydrolyzed soy corn protein, hydrolyzed soy wheat gluten protein, yeast extract, sugar, garlic powder, sea salt, potassium chloride, onion (dehydrated), parsley (dehydrated), torula yeast, spinach (dehydrated), spices, celery stalk and leaf (dehydrated), natural smoke flavor, extractive of paprika (color), natural flavors].
Contains: soy, wheat