Water, parboiled long grain rice, broccoli, vermicelli [semolina (wheat)], canola oil, modified tapioca starch, salt, maltodextrin, buttermilk powder, palm oil, whey, reduced lactose whey, corn syrup solids, natural flavor (includes pork gelatin), cheddar/blue/parmesan/romano cheese powder (cultured milk, salt, enzymes), guar gum, yeast extract, xanthan gum, onion powder, mono- and diglycerides, turmeric and annatto extract (color); spice, niacin, folate (folic acid), iron (ferrous sulfate, ferric phosphate), thiamine (thiamine mononitrate), riboflavin.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.