Water, whole grain brown rice, vegetables (poblano peppers, corn, tomato), black beans, red and black quinoa, seasoning blend (salt, spices, maltodextrin, garlic powder, onion powder, yeast extract, chili pepper, citric acid, natural flavors, sugar, guar gum, jalapeno pepper (dried), xanthan gum(, canola oil.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.