Enriched long grain parboiled rice (long grain parboiled rice, iron phosphate, thiamine mononitrate, folic acid); wild rice; seasoning blend (onion*, hydrolyzed soy protein, maltodextrin, parsley*, potassium chloride, hydrolyzed corn protein, salt, yeast extract, hydrolyzed wheat gluten, spinach*, garlic*, sugar, natural flavors, spices, carrot* [color], tomato*, celery*, torula yeast, canola oil). *dried
Contains: soy, wheat