Long grain parboiled rice, seasoning blend [hydrolyzed soy, wheat gluten, and corn protein, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, onion (dried), chicken broth (dried), whey, garlic (dried), enzyme modified parmesan cheese (parmesan cheese [milk, starter culture, salt, enzymes], cream, natural flavor), natural flavors, spice, turmeric (color), phosphoric acid, soy lecithin, cultured cream (dried), enzyme modified milkfat, lactic acid, citric acid, xanthan gum], iron phosphate, niacinamide, thiamin mononitrate, folic acid.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.